We all know how important it is to maintain healthy habits and to stay in shape in today’s world. If you don’t get time to join the gym, yoga and don’t have time for a personal health instructor than how about having your personal instructors in your pocket. Yes, this is possible if you have Smartphone’s.
Today there are hundreds of health apps available for Android phones, which can help you in staying healthy in many ways. These apps are specially designed for the users to motivate them.
These apps are fun and amazing. Apps will remind you what to eat and when to run. After downloading these apps on your android phones, you will definitely be going to lose some pounds.
Here are the ten best health apps for your android phones that will help you in staying fit and motivated towards your health.
My fitness Pal
This is one of the leading and popular fitness apps, which will help you in keeping record of your daily eating habits and also on your workout activities. It has various amazing features such as it will set goals for you; log your physical activity and calorie intake. The app will also let you share your progress with friends, which will allow you to have more and more motivation from others.
2. Pocket yoga
This app is fully equipped with inclusive pose glossary for any aspiring yogi. If you wish that, you also know more about yoga and yoga asana than download this app now. This app can be downloaded in both IP ads and phones; the app provides you with full duration yoga classes. There are different environments for yoga practice such as ocean.
3. Lose it
This app is a motivational app, which will help you in losing your weight. You will have to create a plan for weight loss on the app. Loose it fully equipped with various tools such as suggested forums, challenges and food calorie tracker.
4. Run keeper
This is your person trainer, who will keep track of your workouts and will assist you in improving your fitness. It will measure distance, heart rate and will keep track of your calorie count. This app can be used for several other activities apart from running. The app also lets you take pictures and regulate music during your workouts.
This is an advanced app for running, cycling and more. Users will not only be able to visualize, track and share running or cycling experiences but they will also be able to hear. By configuration, announcements can be updated on variables such as distance, speed, time and elevation.
6. Nike training club
This app is especially for women. This app has more than hundred fitness rewards, workouts audio trainer guidance and bonuses. The app provides you with a professional trainer at your fingertips.
This app is a great fun. This was developed to make weight loss great fun, which it definitely provides. This game is designed in such a way so that you can lose weight with the thrill of gaming. In this app, there is a community based network which will let you interact with other users to beat each other at different levels. All of you will share one goal and that is weight loss.
8. Fit bit
This is a fitness app. It will help its users with eating healthy, stay active, sleep better, manage weight and can be synchronized with websites. Accessories of fit bit are flexing, the one and zip provides the users with exact snap shots of sleep and fitness activity. It wills definitely going to make you healthy by keeping an eye on your daily routines.
9. Map my fitness
This app is also a fitness pp that assists its users to map their achievements and fitness strategies. Unlike other fitness app map, my fitness will create visual maps of your activities and exercise. Users can track their food log, calorie intake, share, and connect with friends.
This app will keep track of all the data and routes during your exercise activities for you to have maximized experience of fitness. The app will enhance your running experience by online tracking, mobile and live cheering.
All these android apps are absolutely free which you can download from the Google play. These apps can help you in staying and eating healthier. They are really worth downloading.